ben brugman wrote:

Occasionally I use the ADL settings (High Dynamic Range), but haven's
figured out which setting should be used for which situation.

Does anybody have a good link or an good anwser for this?

"The right one."

The better answer would be to use RAW (exposing to the right)
and do the ADL effect in the RAW converter. As long as you
didn't overexpose any parts where you might want hints of
texture, you can retroactively try and re-try settings long
after the shooting.

-Wolfgang